News — Mindfulness

Cannabis for Stress Management: Benefits and Risks More and more people are looking for ways to effectively reduce stress, and cannabis is often the focus of this. The plant contains cannabinoids such as THC and CBD, which can interact with the body's endocannabinoid system and promote relaxation. THC can produce euphoria and relaxation, but carries the risk of increased anxiety at high doses. CBD has a calming effect without psychoactive effects and can reduce anxiety and stress. study situation Short-term benefits: Low doses of THC and CBD can effectively reduce stress. Long-term risks: Intensive THC use can promote anxiety disorders...